Comments on: Why You Don’t Want to Lose Weight http://ducedo.com/lose-weight/ The Art of Personal Development and Making Money Online Thu, 02 Sep 2010 13:46:02 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: john http://ducedo.com/lose-weight/#comment-8437 john Tue, 17 Aug 2010 15:53:58 +0000 http://ducedo.com/?p=653#comment-8437 A little exercise is worth the effort. Apart from helping with weight loss you feel so much better for it. In my case, getting started is the hard part. A little exercise is worth the effort. Apart from helping with weight loss you feel so much better for it. In my case, getting started is the hard part.

]]> By: Julie http://ducedo.com/lose-weight/#comment-8434 Julie Thu, 12 Aug 2010 19:58:33 +0000 http://ducedo.com/?p=653#comment-8434 Great post Stefan, no messing about. My weight has gone up and down for years. Problem is, I've got no willpower. pleased to say though, that I think I've found the answer. Great post Stefan, no messing about.

My weight has gone up and down for years. Problem is, I’ve got no willpower. pleased to say though, that I think I’ve found the answer.

]]> By: Chris http://ducedo.com/lose-weight/#comment-8433 Chris Thu, 12 Aug 2010 08:50:43 +0000 http://ducedo.com/?p=653#comment-8433 Agree, it is not about losing but getting rid of something obtained by poor eating habits and lack of mobility. The strange thing is people will plan a holiday in detail, the memory of which fades quickly when they return. Yet maintaining good health for a long life and lots of holidays, usually gets no planning at all. I know which is more important to me.. ;-) Agree, it is not about losing but getting rid of something obtained by poor eating habits and lack of mobility.
The strange thing is people will plan a holiday in detail, the memory of which fades quickly when they return. Yet maintaining good health for a long life and lots of holidays, usually gets no planning at all. I know which is more important to me.. ;-)

]]> By: Jane http://ducedo.com/lose-weight/#comment-8416 Jane Tue, 20 Jul 2010 16:45:15 +0000 http://ducedo.com/?p=653#comment-8416 absolutley, if you reduce your calorie intake drastically then you will probably lose weight in the short term but once you start eating more again your body will store more fat and you will probably end up bigger than you were before. Having said that dieting can work but you have to be eating healthy foods and exercising regularly. absolutley, if you reduce your calorie intake drastically then you will probably lose weight in the short term but once you start eating more again your body will store more fat and you will probably end up bigger than you were before. Having said that dieting can work but you have to be eating healthy foods and exercising regularly.

]]> By: ali http://ducedo.com/lose-weight/#comment-8397 ali Wed, 23 Jun 2010 22:44:18 +0000 http://ducedo.com/?p=653#comment-8397 What most people don't seem to realise is that in order to lose weight you don't just need to eat less but you need to eat the right foods at the right times, get a proper eight hours sleep and make sure to include exercise. People are generally lazy by nature and the hardest issue with losing weight is staying focused and commited, in my opinion. What most people don’t seem to realise is that in order to lose weight you don’t just need to eat less but you need to eat the right foods at the right times, get a proper eight hours sleep and make sure to include exercise.
People are generally lazy by nature and the hardest issue with losing weight is staying focused and commited, in my opinion.

]]> By: Sire http://ducedo.com/lose-weight/#comment-5876 Sire Thu, 07 Jan 2010 04:53:06 +0000 http://ducedo.com/?p=653#comment-5876 I've always felt that weight training was best because the muscle you put on helps to build up your metabolism, so as you lose weight while exercising you are conditioning your body to be a more efficient weight loss machine. Naturally it's always best to have a proper healthy diet built into any exercise regime. I’ve always felt that weight training was best because the muscle you put on helps to build up your metabolism, so as you lose weight while exercising you are conditioning your body to be a more efficient weight loss machine.

Naturally it’s always best to have a proper healthy diet built into any exercise regime.

]]> By: Stefan http://ducedo.com/lose-weight/#comment-5871 Stefan Thu, 07 Jan 2010 00:32:36 +0000 http://ducedo.com/?p=653#comment-5871 Thank you for your comment Jacqueline. I agree with you one hundred percent and hope that people will forget about the scale and instead focus on their personal health. Instead of accepting what the scale says, they should stop for a second and feel for themselves. Thank you for your comment Jacqueline. I agree with you one hundred percent and hope that people will forget about the scale and instead focus on their personal health. Instead of accepting what the scale says, they should stop for a second and feel for themselves.

]]> By: Stefan http://ducedo.com/lose-weight/#comment-5870 Stefan Thu, 07 Jan 2010 00:29:16 +0000 http://ducedo.com/?p=653#comment-5870 Thank you Kimberly. I truly hope the word will be spread and people stop talking about losing weight and instead focus on reducing the amount of fat while at the same time building muscles. Personally I feel Comment luv gives your comments a bloated look and adds a lot of outgoing links. I might change it in the future though when I update my design. Thank you Kimberly. I truly hope the word will be spread and people stop talking about losing weight and instead focus on reducing the amount of fat while at the same time building muscles.

Personally I feel Comment luv gives your comments a bloated look and adds a lot of outgoing links. I might change it in the future though when I update my design.

]]> By: Stefan http://ducedo.com/lose-weight/#comment-5869 Stefan Thu, 07 Jan 2010 00:26:09 +0000 http://ducedo.com/?p=653#comment-5869 That's something I will probably never understand. I love exercising independent if it's football, running, swimming or working out in a gym. I'm certain everybody will find something they love if only they give it a chance. Diet pills is another thing I truly hate and I'm surprised schools doesn't tech the basics. Exercise away more calories then you eat and you will reduce your fat. Just remember to eat healthy as well and never starve yourself! That’s something I will probably never understand. I love exercising independent if it’s football, running, swimming or working out in a gym. I’m certain everybody will find something they love if only they give it a chance. Diet pills is another thing I truly hate and I’m surprised schools doesn’t tech the basics. Exercise away more calories then you eat and you will reduce your fat. Just remember to eat healthy as well and never starve yourself!

]]> By: Jacqueline Gates http://ducedo.com/lose-weight/#comment-5867 Jacqueline Gates Wed, 06 Jan 2010 23:16:16 +0000 http://ducedo.com/?p=653#comment-5867 Stephan, this is a great heads-up on why the number on the scale doesn't really count. This Goddess is very curvy and fairly slim, by American standards, but nonetheless feels heavy and sluggish, and most unimpressed by her breathlessness at the top of a flight of stairs. It's not about the weight, or the measurements ~ it's about Health, and Energy and Longevity, and working With your body rather than against it. Bliss and blessings, The Goddess known as Jacqui Stephan, this is a great heads-up on why the number on the scale doesn’t really count.
This Goddess is very curvy and fairly slim, by American standards, but nonetheless feels heavy and sluggish, and most unimpressed by her breathlessness at the top of a flight of stairs.
It’s not about the weight, or the measurements ~ it’s about Health, and Energy and Longevity, and working With your body rather than against it.
Bliss and blessings,
The Goddess known as Jacqui

]]> By: Sire http://ducedo.com/lose-weight/#comment-5860 Sire Wed, 06 Jan 2010 21:21:10 +0000 http://ducedo.com/?p=653#comment-5860 Exercise, that's a dirty word for many Stefan. It's unfortunate that too many people want something for nothing, and in regards to weight loss they want to achieve it without working for it. This is why there is a million dollar weight loss industry where they promote fad diets pills and stuff. Funny enough, most of them will tell you that weight loss is aided by exercise but everybody seems to skim over that part. Exercise, that’s a dirty word for many Stefan. It’s unfortunate that too many people want something for nothing, and in regards to weight loss they want to achieve it without working for it. This is why there is a million dollar weight loss industry where they promote fad diets pills and stuff.

Funny enough, most of them will tell you that weight loss is aided by exercise but everybody seems to skim over that part.

]]> By: Kimberly Castleberry http://ducedo.com/lose-weight/#comment-5855 Kimberly Castleberry Wed, 06 Jan 2010 18:52:48 +0000 http://ducedo.com/?p=653#comment-5855 What a straight to the point article, indeed so true! The psychology of lose is that of something your looking for! If you've lost it you're indeed trying to find it back... and we wonder why the pounds dont budge! Healthy lifestyle is where its at, with both diet and exercise. You're spot on! PS: I came to your blog from a commentluv link on another blog and was surprised to see this blog is not commentluv enabled. So sad. What a straight to the point article, indeed so true! The psychology of lose is that of something your looking for! If you’ve lost it you’re indeed trying to find it back… and we wonder why the pounds dont budge! Healthy lifestyle is where its at, with both diet and exercise. You’re spot on!

PS: I came to your blog from a commentluv link on another blog and was surprised to see this blog is not commentluv enabled. So sad.

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