Comments on: How I Managed to Stop Eating Unhealthy Food http://ducedo.com/stop-eating-unhealthy-food/ The Art of Personal Development and Making Money Online Sat, 04 Jun 2011 07:40:06 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Chris Peterson http://ducedo.com/stop-eating-unhealthy-food/#comment-2199 Chris Peterson Mon, 12 Oct 2009 10:45:15 +0000 http://ducedo.com/?p=529#comment-2199 Great method! However it cannot undermine the importance & necessity of self control. You need it & can't succeed without it. I am glad that you have found something that is giving you enthusiasm to use your self control. Congrats! Great method! However it cannot undermine the importance & necessity of self control. You need it & can’t succeed without it. I am glad that you have found something that is giving you enthusiasm to use your self control. Congrats!

]]> By: Stefan http://ducedo.com/stop-eating-unhealthy-food/#comment-1904 Stefan Sun, 04 Oct 2009 09:48:53 +0000 http://ducedo.com/?p=529#comment-1904 Great method Klaus. I'm using a similar tactic and even though I do not have the urge to drink water I know it will taste good as soon as I start drinking it. About Cola and Pepsi then. I read a study last week where two people were putting real teeth's in Cola and within one year there was nothing left of the tooth. Great method Klaus. I’m using a similar tactic and even though I do not have the urge to drink water I know it will taste good as soon as I start drinking it.

About Cola and Pepsi then. I read a study last week where two people were putting real teeth’s in Cola and within one year there was nothing left of the tooth.

]]> By: Klaus @ TechPatio http://ducedo.com/stop-eating-unhealthy-food/#comment-1891 Klaus @ TechPatio Sat, 03 Oct 2009 23:54:59 +0000 http://ducedo.com/?p=529#comment-1891 I hope it's working out for you so far? I just want to share with you something that worked great for me. I haven't had less than 1 liter of coke in entire 2009 so far and I went without most soda for the first 5 months, but during the summer I started to drink some Dr Pepper as it was new down here :) Anyway - what I do when I'm out eating, either dinner or lunch, I just don't allow myself to *think* about what I want to drink. "Water" is the standard response, it's the default beverage for my food and I know that, so when I don't start thinking about it and come up with excuses to take a coke, then it's very easy to just stick with water. By the way, coke is also great for cleaning toilets or the inside of a fuel tank - consider that next time you feel the urge for a pepsi ;) I hope it’s working out for you so far?

I just want to share with you something that worked great for me. I haven’t had less than 1 liter of coke in entire 2009 so far and I went without most soda for the first 5 months, but during the summer I started to drink some Dr Pepper as it was new down here :)

Anyway – what I do when I’m out eating, either dinner or lunch, I just don’t allow myself to *think* about what I want to drink. “Water” is the standard response, it’s the default beverage for my food and I know that, so when I don’t start thinking about it and come up with excuses to take a coke, then it’s very easy to just stick with water.

By the way, coke is also great for cleaning toilets or the inside of a fuel tank – consider that next time you feel the urge for a pepsi ;)

]]> By: akhlis http://ducedo.com/stop-eating-unhealthy-food/#comment-1782 akhlis Tue, 29 Sep 2009 13:26:58 +0000 http://ducedo.com/?p=529#comment-1782 Actually, it's such a great idea to apply but the problem is I'm not a kind of person who feels convenient enough to show off what project/job I'm doing or goals I'm trying to achieve. Sticking the calendar on the wall just to invite other people's eyes to scrutinize what that is for is troublesome sometimes. So I'd better keep the calendar only for myself and hopefully, in the end, can show off what I manage to achieve. Because I love giving people surprises! Actually, it’s such a great idea to apply but the problem is I’m not a kind of person who feels convenient enough to show off what project/job I’m doing or goals I’m trying to achieve. Sticking the calendar on the wall just to invite other people’s eyes to scrutinize what that is for is troublesome sometimes. So I’d better keep the calendar only for myself and hopefully, in the end, can show off what I manage to achieve. Because I love giving people surprises!

]]> By: Diggy - Upgradereality.com http://ducedo.com/stop-eating-unhealthy-food/#comment-1767 Diggy - Upgradereality.com Tue, 29 Sep 2009 06:08:00 +0000 http://ducedo.com/?p=529#comment-1767 Hey Stefan! Awesome, I have the same habit, sometimes I pig out so bad on junk food, and I don't like it because I know it's bad for me. Great idea with the calendar! I'm going to try it out! Thanks man! Diggy Hey Stefan!
Awesome, I have the same habit, sometimes I pig out so bad on junk food, and I don’t like it because I know it’s bad for me.

Great idea with the calendar! I’m going to try it out!
Thanks man!
Diggy

]]> By: Extreme John http://ducedo.com/stop-eating-unhealthy-food/#comment-1758 Extreme John Mon, 28 Sep 2009 19:11:46 +0000 http://ducedo.com/?p=529#comment-1758 Stephan this is such a simple system in a complex food world and it's probably one of the best out there, it requires a tremendous amount of self control though. Congrats on cutting out the crap :) Stephan this is such a simple system in a complex food world and it’s probably one of the best out there, it requires a tremendous amount of self control though.

Congrats on cutting out the crap :)

]]> By: Stefan http://ducedo.com/stop-eating-unhealthy-food/#comment-1748 Stefan Mon, 28 Sep 2009 11:28:36 +0000 http://ducedo.com/?p=529#comment-1748 I'm glad to hear Oscar. Are you successful? I’m glad to hear Oscar. Are you successful?

]]> By: Oscar - freestyle mind http://ducedo.com/stop-eating-unhealthy-food/#comment-1747 Oscar - freestyle mind Mon, 28 Sep 2009 11:01:05 +0000 http://ducedo.com/?p=529#comment-1747 Hey Stefan, nice method, I'm also trying something similar myself. Oscar Hey Stefan, nice method, I’m also trying something similar myself.

Oscar

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